Category: Fitness

Water will add health, i.e. what properties water has

Water not only fills all cells of living organisms, but also surrounds them. Did you know that water occurs in a similar volume – about 75 percent. – both on the surface of the Earth and in the human body? So what is water, what are its types, how do we lose it, and what ….  Read More

Yoga Teacher Training India - best yoga school

5 Reasons Why Yoga Makes You A Better Lover | YTTI

5 Reasons Why Yoga Makes You A Better Lover | YTTI Each of us probably already knows that the practice of yoga perfectly affects our body and well-being. But did you know that yoga can do much more? Whether you are a woman or a man – yoga will also make you a better lover ….  Read More

yoga ttc india

Is yoga difficult? Yoga Teacher Training in Rishikesh India

Is yoga difficult? Yoga Teacher Training in Rishikesh India Among people who have never practiced asanas, there is sometimes a misconception that yoga is too difficult. I highly recommend that you verify your ideas in practice yoga teacher training. To the question: is yoga difficult, there is no clear answer. It all depends on our ….  Read More

Greeting to the Sun

What to do to practice the Greeting to the Sun every day?

What to do to practice the Greeting to the Sun every day? I will show you 3 facilities that you can use if you are a beginner yogi. Greeting to the Sun: what does this sequence give you? And how to make the Greeting to the Sun (Surya Namaskar) your everyday practice? I will show ….  Read More

Nadi Śodhana Pranayama

Nadi Śodhana Pranayama – a breath worth practising

Nadi Śodhana Pranayama – a breath worth practising Nadi śodhana pranayama – alternating breath (purifying Nadi) is irreplaceable in harnessing the race of thoughts. It calms the nerves when in the evening filmed by the course of the day, we have trouble falling asleep. When it gets hot at work – you are nervous about ….  Read More

Helpful Idea For Your Difficulties With Hemorrhoids

Helpful Idea For Your Difficulties With Hemorrhoids Most adults will need to deal with hemorrhoids within their lifespan. Women are particularly vulnerable to developing them later in their pregnancy, both pre and post the birth. If they strain an excessive amount of when they are constipated, men or women often get hemorrhoids. The subsequent article ….  Read More

The Most Effective Methods For Aging In Today’s Society

The Most Effective Methods For Aging In Today’s Society You can find nobody size fits all silver bullets in relation to aging, but there are several practical strategies that will help you age much more gracefully.Make living a wholesome life all through your main goal. It is correct, though it sounds silly. In just time ….  Read More

Important Assistance With Nutritional Vitamins That You Will Must Learn

Important Assistance With Nutritional Vitamins That You Will Must Learn Are you some of those those who has a daily multivitamin or multivitamin? Do you know the ones you need some thing? Whether you’re a novice to supplements or a pro, you will probably learn something here. Please read on to learn useful information about ….  Read More